Apple Cider Vinegar
Composition: calcium, fluoride, potassium, magnesium, sodium, phosphorus, silicon, vitamin A, beta-carotene, vitamins B1, B2, and B6, vitamin C, acetic acids, fruit acids, pectin, and natural flavorings.
Apple cider vinegar has more benefits than other vinegars. Pectin contained in the apple lowers the blood cholesterol and reduces the calcification in the blood vessels.
It could help to lower the triglycerides. Thanks to potassium which the vinegar contains, all muscle structure, including the heart strengthens. It is digestive. It could also provide help for weight loss.
Apple cider vinegar contains more minerals and vitamins compared to regular vinegar. Thanks to the minerals it contains, apple cider vinegar protects the body's balance.
High amount of calcium in the apple vinegar provides endurance for osteoporosis that might develop at older ages. It is the bicarbonate ions in the content of the apple that facilitate digestion.